No more aches and pains. No more boring workouts. No more afternoon crash.

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CrossFit Blue Moon is a Premiere CrossFit Affiliate located in Sussex, Wisconsin.

If you remember ever studying the moon’s purpose in school, the concept of “tides” and “waves” should sound familiar to you. The moon’s gravity pulls at the Earth, causing predictable rises and falls in sea levels known as tides. Another major purpose of the moon is to light up the night. The moon reflects the sun’s light on us when the sun is on the other side of the Earth.

The reason we call ourselves CrossFit Blue Moon is because we believe that your light should shine at all hours of the night. Even during times of mental and physical challenges. Our lives aren’t just one easy flat road with access to all essentials needed to live perfectly. There are mountains and hills, holes and rocks, caves and deserts. Life is not a smooth journey, but that doesn’t mean you have to let unpredictableness of the journey rule over you.

By training your body physically and mentally through CrossFit’s constantly varied, functional movements, performed at high intensity, you don’t only train yourself to physically overcome obstacles and challenges. You learn how to control and change the tides that your life unknowingly brings you.You train yourself to mentally be able to handle the hardships but also the successes that life brings you by preparing you to be ready for anything.

CrossFit Blue Moon is more than a fitness facility. We are here to help you become the best version of yourself, and help you learn to live your life by striving to be better, rather than merely surviving.

You’ve probably heard the phrase, “Quality over Quantity”, and that’s exactly how we roll.

  • Quality movement.

  • Quality coaching.

  • Quality programming.

  • Quality nutrition.

  • Quality community.

  • Quality life-balance.

If you are ready to work hard, become stronger, faster, healthier and better than you were yesterday, don’t hesitate. If this is something you’re striving for, take one step forward…and don’t look back.